Skip to content

Stay

Best Spas in Montreal

The best spas in Montreal. Nordic thermal circuits, cold plunges, Finnish saunas, hammam steam rooms, and the all-day relaxation programs the city has quietly become known for.

Five picks

New Age Spa

Southwest · 2365 Saint-Patrick St. Suite #A5, Montreal, QC H3K 1B3, Canada

Estheticians like Devon and Leora deliver personalized skincare education during facials and microneedling, with clients reporting visible skin texture improvements and genuine care.

New Age Spa, Southwest

Spa Ovarium

Rosemont - La Petite-Patrie · 400 Rue Beaubien E, Montréal, QC H2S 1S4, Canada

Flotation baths and massages targeting pressure points in a converted bank vault create deeply relaxing sessions that leave skin noticeably glowing.

Spa Ovarium, Rosemont - La Petite-Patrie

Spa Centrale Parc

Plateau · 3467 Av. Papineau, Montréal, QC H2K 4J7, Canada

Therapists like Gabriel and Eleanor combine cupping, massage guns, and attentive technique in a modern, aromatherapy-filled room where staff hand you sanitized shoes upon arrival.

Spa Centrale Parc, Plateau

L'Absolu Spa

Ahuntsic · 10211 Boul. Saint-Laurent, Montréal, QC H3L 2N5, Canada

Float pool sessions and post-massage sauna sessions create a deeply restorative experience that converts even spa skeptics into repeat visitors.

L'Absolu Spa, Ahuntsic

SPA DAMO (Concordia)

Downtown · 1851 Sainte-Catherine St. W Suite 140, Montreal, QC H3H 1M2, Canada

Therapists consistently check in on pressure, comfort, and problem areas, leaving clients refreshed rather than rushed through.

SPA DAMO (Concordia), Downtown

Local pick

Spa Espace Nomad

Plateau · 4660 Boul. Saint-Laurent, Montréal, QC H2T 1R3, Canada

Emmeline's facials deliver visible results like cleared breakouts and fading pigmentation, while Swedish massages leave clients completely refreshed in a serene, spotless space.

Spa Espace Nomad, Plateau

Montreal's spa culture is about the Nordic thermal circuit: hot pools, cold plunges, steam rooms, and rest. The cycle is repeated for hours, and the point is the contrast between extreme heat and extreme cold. In winter, some spas have outdoor pools surrounded by snow, one of the most memorable experiences in the city. Book ahead in winter, especially on weekends. A spa day is one of the best things you can do in Montreal from December through March.

Know a better spot?

Suggest a place we should consider for this list.

Optional. We'll only use it if we need to follow up.